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	<title>9 Academy | Ortiz Duffy | Activity</title>
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				<title>Ortiz Duffy posted an update: FLAT Abs - Don't get as well hung up on getting the ideal [&#133;]</title>
				<link>http://9.academy/activity/p/63743/</link>
				<pubDate>Thu, 15 Sep 2022 01:03:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>FLAT Abs &#8211; Don&#8217;t get as well hung up on getting the ideal flat stomach. For some individuals, this objective might be impossible. Even if you are extremely thin, your internal organs may give a slight roundness in your abdominal area. The flatness of your abdomen is dependent, in big component on your genetics. That is, whether or not your body&hellip;<span class="activity-read-more" id="activity-read-more-63743"><a href="http://9.academy/activity/p/63743/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ortiz Duffy became a registered member</title>
				<link>http://9.academy/activity/p/58070/</link>
				<pubDate>Tue, 13 Sep 2022 04:42:44 +0000</pubDate>

				
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